Multitasking

“Sure thing, boss! I’ll get that for you right away!” How many times have you said something similar to this at work? Normally taking on a couple extra projects isn’t a problem, but when you pair that with evening plans with friends, a sick child or a family crisis, sometimes the burden of everything at once can be too much and you just crash. I understand that no one likes to let down their boss or coworkers and, in these uncertain times, you might even feel pressure to push yourself past the brink, but at some point, you just have to stop before you lose it all. What are some of the ways you can step back and regain control of your life when multi-tasking has taken over?