Submitted by Karen Keller Ph.D on
So how to you unplug and beat the stress when, no matter what you do, life is giving it to you from all sides? Contrary to what you might feel like doing, you're not going to find any answers burying your head in the sand.
Submitted by Karen Keller Ph.D on
Having money doesn't mean you're going to be happy! Are you working on building a more fulfilling life?
Submitted by Karen Keller Ph.D on
Many people spend more time at work than they do at home, with their family or with their friends. While it seems like an utter travesty, the facts remain unchanged, so it’s important that you have a good relationship with your work environment, whether that’s the people you work with or the space in which you work. Here are a few ideas that will help.
Submitted by Karen Keller Ph.D on
Whether we're dealing with a personal or professional relationship, it remains the same... sometimes relationships just go bad. But it’s important not to cling to the past. Don’t let it stick to you and weigh you down when making decisions. Here are six simple steps to moving past a bad relationship and getting into some good ones.
Submitted by Karen Keller Ph.D on
Keeping your morale up each day can be really difficult. Trust me, I understand. But there are 6 practices that I’ve learned to do over the years that have helped me keep my energy and morale pretty high most days.
Submitted by Karen Keller Ph.D on
Exerting Positive Influence will encourage others to respond to you with excitement and eagerness. Here's what you need to do...
Submitted by Karen Keller Ph.D on
It’s how you choose to control your anger that makes the difference between a positive and negative outcome. Are you controlling yours?
Submitted by Karen Keller Ph.D on
Are you guilty of bending the rules just a little? Watch out for these long term pitfalls!
Submitted by Karen Keller Ph.D on
To negotiate a successful career you need a powerful set of underlying beliefs and convictions that influence the decisions you make throughout the negotiation process. Practice these five guidelines to better negotiate an ultra-successful career.
Karen Keller
If there are no peaks of stress in your life then it may be a sign that you aren’t achieving all that you are capable of because you’ve become too entrenched in your comfort zone. You aren’t out their grabbing opportunities that come your way. Putting yourself out there, taking a risk, pushing the limits is stressful, but it’s a good positive stress. There are 3 main stressors that a wise woman welcomes into her life. They make her take notice, learn and experience because she understands their value to her.
